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WED162: Meditation and Wellness – 1 credit

Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
19724
Phoenix
VIRTUAL MEETINGS
Hybrid Virtual
09/0710/16
Fall 2022
M,W
1:00PM – 1:50PM
  • G. Gyger
Open
24 of 25 Seats Available
    • Notes: Class Meets for Six (6) Weeks
      This is a synchronous course. You must be available to meet virtually for class every Monday and Wednesday from 1:00 pm to 1:50 pm.
  • This class does not require any books