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        WED215: Self-Care For Health Care Providers
         – 2 credits
      
      
        Emphasis on mind-body methods for personal wellness through integration of physical, emotional, social, and spiritual dimensions of being. Development of a personal practice to achieve and sustain a balanced program to support personal health and well-being.  Prerequisites: None.
      
      
      
      
        
          
            Class# 
            Location 
            Delivery 
            Dates 
            Days 
            Times 
            Instructors 
            Availability 
           
        
        
                                  
  
    
      
        14190
      
     
    
      
        Phoenix
        
ONLINE CANVAS
      
     
    
      
        Online
              
     
    
      
                  02/23 –
          04/26
                
Spring 2026
      
     
    
      
                  N/A
              
     
    
      
                  N/A
              
     
    
      
        
                      - N. Albert
 
                  
      
     
    
      
        
  Open
  
25 of 27 seats available      
     
   
      
      
        
          
                        
            
                          - 
  
    
    Notes
  
  
    
              - Notes: Flex Start Class
Class Meets for Eight (8) Weeks 
      
      
          
  
 
            
                          - 
      
      
              No books listed at the bookstore, contact instructor
          
  
 
                      
        
       
     
                    
      
    
    
WED215: Self-Care For Health Care Providers – 2 credits
Emphasis on mind-body methods for personal wellness through integration of physical, emotional, social, and spiritual dimensions of being. Development of a personal practice to achieve and sustain a balanced program to support personal health and well-being. Prerequisites: None.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability | 
|---|---|---|---|---|---|---|---|
| 
       
        14190
       
     | 
    
       
        Phoenix
         
    ONLINE CANVAS  | 
    
       
        Online
               
     | 
    
       
                  02/23 –
          04/26
                 
    Spring 2026  | 
    
       
                  N/A
               
     | 
    
       
                  N/A
               
     | 
    
      
  | 
    
       
        
  Open
  
 
    25 of 27 seats available  | 
  
        
  | 
    |||||||