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HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
14189
Phoenix
ONLINE CANVAS
Online
2/2 – 4/12
Spring 2026
N/A
N/A
  • K. Bourke
Closed
No seats available
  • Flex Start Class
    Class Meets for Nine (9) Weeks
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • Textbook info pending
14197
Phoenix
ONLINE CANVAS
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • K. Bourke
  • C. Byrd
Open
6 of 27 seats available
  • Flex Start Class
    Class Meets for Eight (8) Weeks
    Choose one textbook option.
  • Textbook info pending