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HES100: Healthful Living
– 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
14189
Phoenix
ONLINE CANVAS
Online
02/02 –
04/18
Spring 2026
N/A
N/A
- K. Bourke
Open
19 of 27 seats available
-
Notes
- Notes: Flex Start Class
Class Meets for Ten (10) Weeks
Choose one textbook option.
-
Textbook info pending
14197
Phoenix
ONLINE CANVAS
Online
03/09 –
05/15
Spring 2026
N/A
N/A
- K. Bourke
Open
25 of 27 seats available
-
Notes
- Notes: Flex Start Class
Class Meets for Nine (9) Weeks
Choose one textbook option.
-
Textbook info pending
HES100: Healthful Living – 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
14189
|
Phoenix
ONLINE CANVAS |
Online
|
02/02 –
04/18
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 27 seats available |
|
|||||||
|
14197
|
Phoenix
ONLINE CANVAS |
Online
|
03/09 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
25 of 27 seats available |
|
|||||||