Matched 1 Courses / 1 Classes

Principles of Physical Fitness and Wellness (WED110) 3 Credits

Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.

General Education Designations: SB

Class# Semester Location Delivery Dates Days Times Instructor Availability
10201 Spring 2022 GateWay
Online 01/24/2022 - 05/12/2022 N/A N/A
  • M. Hamm
18 of 20 Seats Available
  • Notes
    • Class Notes: Online classes do not meet at specific scheduled times. Students are required to have access to a computer or mobile device, and Internet access. CANVAS is used as the learning management system. You are required to log into CANVAS on the first day of class.