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PED101YO: Yoga
– 1 credit
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. Yoga is the practice of connecting the body, breath, and mind using physical postures, breathwork, and meditation to improve overall health. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
13667
Glendale
Online Class
Online
9/8 – 12/18
Fall 2026
N/A
N/A
- P. Bailey
Open
10 of 18 seats available
-
Notes
Flex Start Class
-
No books listed at the bookstore, contact instructor
PED101YO: Yoga – 1 credit
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. Yoga is the practice of connecting the body, breath, and mind using physical postures, breathwork, and meditation to improve overall health. Prerequisites: None. Note: PED101YO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
13667
|
Glendale
Online Class |
Online
|
9/8 – 12/18
Fall 2026 |
N/A
|
N/A
|
|
Open
10 of 18 seats available |
|
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