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PED101ST: Strength Training
– 1 credit
Introduction to weight training basics, focusing on lifting techniques for strength training exercises in multiple modalities emphasizing muscular involvement, movement control, breath and safety. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
13664
Glendale
AT 106
In Person
8/25 – 12/11
Fall 2026
Tu,Th
9:00AM – 9:50AM
- D. Drumtra
Open
4 of 18 seats available
-
Costs include PED Course Fee: $10.00
-
No books listed at the bookstore, contact instructor
PED101ST: Strength Training – 1 credit
Introduction to weight training basics, focusing on lifting techniques for strength training exercises in multiple modalities emphasizing muscular involvement, movement control, breath and safety. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
13664
|
Glendale
AT 106 |
In Person
|
8/25 – 12/11
Fall 2026 |
Tu,Th
|
9:00AM – 9:50AM
|
|
Open
4 of 18 seats available |
|
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