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8 classes / 1 course

PED101RT: Resistance Training for Improved Sports Performance – 1 credit

Introduction to sport-specific resistance training programs to enhance athletic performance. Prerequisites: None. Note: PED101RT may be repeated for credit.

Class# Location Delivery Dates Days / Times Instructors Availability
29325
Glendale
AT 106 - Power House Gym
In Person
1/20 – 5/14
Spring 2027
Mon, Wed
1:00 – 1:50 PM
  • S. Hollingsworth
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for women's basketball
  • No books listed at the bookstore, contact instructor
29322
Glendale
AT 106 - Power House Gym
In Person
1/20 – 5/14
Spring 2027
Mon, Wed
3:00 – 3:50 PM
  • M. Woods
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for women's track
  • No books listed at the bookstore, contact instructor
29323
Glendale
AT 106 - Power House Gym
In Person
1/20 – 5/14
Spring 2027
Mon, Wed
4:00 – 4:50 PM
  • M. Woods
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for men's track
  • No books listed at the bookstore, contact instructor
29324
Glendale
AT 106 - Power House Gym
In Person
1/19 – 5/14
Spring 2027
Tue, Thu
8:00 – 8:50 AM
  • S. Hollingsworth
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for softball
  • No books listed at the bookstore, contact instructor
29328
Glendale
AT 106 - Power House Gym
Hybrid In-Person
2/2 – 5/14
Spring 2027
Tue, Thu
12:00 – 12:50 PM
  • S. Hollingsworth
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for soccer
  • No books listed at the bookstore, contact instructor
29326
Glendale
AT 106 - Power House Gym
In Person
1/19 – 5/14
Spring 2027
Tue, Thu
1:00 – 1:50 PM
  • S. Hollingsworth
Open
16 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for Women's Soccer
  • No books listed at the bookstore, contact instructor
29320
Glendale
AT 106 - Power House Gym
In Person
1/19 – 5/14
Spring 2027
Tue, Thu
2:00 – 2:50 PM
  • D. Drumtra
Open
11 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for women's volleyball
  • No books listed at the bookstore, contact instructor
29321
Glendale
AT 106 - Power House Gym
In Person
1/19 – 5/14
Spring 2027
Tue, Thu
3:00 – 3:50 PM
  • D. Drumtra
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for men's basketball
  • No books listed at the bookstore, contact instructor