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FSC134: Fitness and Conditioning for Firefighters – 3 credits

Overview of all aspects of fitness for current and prospective firefighters. Includes physical and mental aspects of performance for optimal achievement on fire department agility tests and fire fighting tasks; individual conditioning strategies, nutritional guidelines, protective clothing concepts, and basic exercise principles. Pre-employment, evaluation, and lifelong fitness and conditioning.
Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
32710
Glendale
Glendale Public Safety Train C
In Person
8/31 – 12/18
Fall 2026
M,W
4:00PM – 5:30PM
  • C. Kalayasilpin
Open
23 of 25 seats available
  • Costs include FSC Course Fee: $20.00
  • Class 32710 costs include FSC Course Fee: $20
  • No books listed at the bookstore, contact instructor
15025
Glendale
Glendale Public Safety Train C
In Person
8/25 – 12/18
Fall 2026
Tu
6:00PM – 9:50PM
  • K. Nixon
  • C. Kalayasilpin
Open
13 of 24 seats available
  • Costs include FSC Course Fee: $20.00
  • Class Held Off-Site
    Permission of Department Required
    Class 15025 costs include FSC Course Fee: $20
  • No books listed at the bookstore, contact instructor