1 Course / 1 Class found
Search Results
EXS255: Program Design: Muscular Fitness and Performance
– 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28231
Glendale
GCC TBA
Hybrid In-Person
01/22 –
05/15
Spring 2026
Th
5:00PM – 6:25PM
- D. Drumtra
Open
14 of 18 seats available
-
Costs include EXS Course Fee: $20.00
-
Notes
- Notes: Class 28231 costs include EXS Course Fee: $20
-
No books listed at the bookstore, contact instructor
EXS255: Program Design: Muscular Fitness and Performance – 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28231
|
Glendale
GCC TBA |
Hybrid In-Person
|
01/22 –
05/15
Spring 2026 |
Th
|
5:00PM – 6:25PM
|
|
Open
14 of 18 seats available |
|
|||||||