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EXS255: Program Design: Muscular Fitness and Performance – 3 credits

Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.

Class# Location Delivery Dates Days / Times Instructors Availability
26809
Glendale
FW 51
Hybrid In-Person
1/20 – 5/14
Spring 2027
Wed
11:30 AM – 1:00 PM
  • D. Drumtra
Open
10 of 18 seats available
  • Costs include EXS Course Fee: $20.00
  • No books listed at the bookstore, contact instructor