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EXS217: Cardiorespiratory and Flexibility Training – 3 credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class# Location Delivery Dates Days Times Instructors Availability
30449
Glendale
ESN 101
Hybrid In-Person
1/20 – 5/15
Spring 2026
Tu
11:30AM – 1:00PM
  • N. Dominguez
Open
15 of 18 seats available
  • Costs include EXS Course Fee: $15.00
  • Class 30449 costs include EXS Course Fee: $15
  • No books listed at the bookstore, contact instructor
28226
Glendale
ESN 101
Hybrid In-Person
1/21 – 5/15
Spring 2026
W
11:30AM – 1:00PM
  • N. Dominguez
Open
2 of 18 seats available
  • Costs include EXS Course Fee: $15.00
  • Class 28226 costs include EXS Course Fee: $15
  • No books listed at the bookstore, contact instructor
28237
Glendale
ESN 101
Hybrid In-Person
1/22 – 5/15
Spring 2026
Th
5:00PM – 6:25PM
  • N. Dominguez
Open
3 of 18 seats available
  • Costs include EXS Course Fee: $15.00
  • Class 28237 costs include EXS Course Fee: $15
  • No books listed at the bookstore, contact instructor