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EXS215: Resistance Training and Recovery Techniques – 3 credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class# Location Delivery Dates Days Times Instructors Availability
32798
Glendale
FW 51
Hybrid In-Person
08/2612/19
Fall 2025
Tu
10:00AM – 11:25AM
  • D. Drumtra
Closed
No seats available
33921
Glendale
FW 51
Hybrid In-Person
08/2612/19
Fall 2025
Tu
11:30AM – 12:55PM
  • D. Drumtra
Closed
No seats available
  • Costs include EXS Course Fee: $15.00
    • Notes: Class 33921 costs include EXS Course Fee: $15
  • Textbook info pending
20075
Glendale
FW 51
Hybrid In-Person
08/2712/19
Fall 2025
W
10:00AM – 11:25AM
  • D. Drumtra
Closed
Contact Enrollment Services for registration assistance
20068
Glendale
FW 51
Hybrid In-Person
08/2812/19
Fall 2025
Th
6:30PM – 8:00PM
  • D. Drumtra
Closed
No seats available