Search Results
PED101FL: Fitness For Life
– 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
18216
Chandler-Gilbert
CGCC Online
Online
09/09 –
12/12
Fall 2025
N/A
N/A
- Staff
Open
19 of 28 seats available
-
Notes
- Notes: Class is Scheduled for Fourteen (14) Weeks
For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
- Additional Notes: Class is Scheduled for Fifteen (15) Weeks
For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101SR: Stretch and Relaxation
– 1 credit
A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
18113
Chandler-Gilbert
CGCC Online
Online
09/02 –
12/12
Fall 2025
N/A
N/A
- D. Krupa-Hoentz
Open
17 of 28 seats available
-
Notes
- Notes: Class is Scheduled for Fifteen (15) Weeks
- Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101ST: Strength Training
– 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
18135
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid In-Person
08/25 –
10/17
Fall 2025
M,W
11:30AM – 12:20PM
- J. Sudimack IV
Open
7 of 15 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: First Eight (8) Week Class
Class 18135 costs include PED Course Fee: $5
- Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101YO: Yoga
– 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
18197
Chandler-Gilbert
CGCC Online
Online
10/20 –
12/12
Fall 2025
N/A
N/A
- D. Krupa-Hoentz
Open
20 of 28 seats available
-
Notes
- Notes: Second Eight (8) Week Class
- Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
18217
Chandler-Gilbert
CGCC Online
Online
09/09 –
12/12
Fall 2025
N/A
N/A
- Staff
Open
18 of 28 seats available
-
Notes
- Notes: Class is Scheduled for Fourteen (14) Weeks
.For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
- Additional Notes: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101FL: Fitness For Life – 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
18216
|
Chandler-Gilbert
CGCC Online |
Online
|
09/09 –
12/12
Fall 2025 |
N/A
|
N/A
|
|
Open
19 of 28 seats available |
|
|||||||
PED101SR: Stretch and Relaxation – 1 credit
A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
18113
|
Chandler-Gilbert
CGCC Online |
Online
|
09/02 –
12/12
Fall 2025 |
N/A
|
N/A
|
|
Open
17 of 28 seats available |
|
|||||||
PED101ST: Strength Training – 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
18135
|
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310 |
Hybrid In-Person
|
08/25 –
10/17
Fall 2025 |
M,W
|
11:30AM – 12:20PM
|
|
Open
7 of 15 seats available |
|
|||||||
PED101YO: Yoga – 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
18197
|
Chandler-Gilbert
CGCC Online |
Online
|
10/20 –
12/12
Fall 2025 |
N/A
|
N/A
|
|
Open
20 of 28 seats available |
|
|||||||
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
18217
|
Chandler-Gilbert
CGCC Online |
Online
|
09/09 –
12/12
Fall 2025 |
N/A
|
N/A
|
|
Open
18 of 28 seats available |
|
|||||||