Search Results
PED101FL: Fitness For Life
– 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
12818
Chandler-Gilbert
CGCC Online
Online
2/2 – 5/15
Spring 2026
N/A
N/A
- C. Wick
- M. Cruz
Open
7 of 28 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
Class is Scheduled for Fourteen (14) Weeks
Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
Class 12818 costs include PED Course Fee: $15
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101SR: Stretch and Relaxation
– 1 credit
A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
12882
Chandler-Gilbert
CGCC Online
Online
1/20 – 3/13
Spring 2026
N/A
N/A
- D. Krupa-Hoentz
Closed
Contact Enrollment Services for registration assistance
-
Notes
First Eight (8) Week Class
-
No books listed at the bookstore, contact instructor
PED101ST: Strength Training
– 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
12825
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid In-Person
1/21 – 3/13
Spring 2026
M,W
10:00AM – 11:15AM
- J. Sudimack IV
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $15.00
-
Notes
Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
First Eight (8) Week Class
Class 12825 costs include PED Course Fee: $15
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
12826
Chandler-Gilbert
CGCC Online
Online
2/2 – 5/15
Spring 2026
N/A
N/A
- M. Cruz
- C. Hernandez
- C. Wick
Open
18 of 28 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
Class is Scheduled for Fourteen (14) Weeks
Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
Class 12826 costs include PED Course Fee: $20
Alternative Schedule
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101FL: Fitness For Life – 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
12818
|
Chandler-Gilbert
CGCC Online |
Online
|
2/2 – 5/15
Spring 2026 |
N/A
|
N/A
|
|
Open
7 of 28 seats available |
|
|||||||
PED101SR: Stretch and Relaxation – 1 credit
A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
12882
|
Chandler-Gilbert
CGCC Online |
Online
|
1/20 – 3/13
Spring 2026 |
N/A
|
N/A
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
PED101ST: Strength Training – 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
12825
|
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310 |
Hybrid In-Person
|
1/21 – 3/13
Spring 2026 |
M,W
|
10:00AM – 11:15AM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
12826
|
Chandler-Gilbert
CGCC Online |
Online
|
2/2 – 5/15
Spring 2026 |
N/A
|
N/A
|
|
Open
18 of 28 seats available |
|
|||||||