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3 classes / 1 course

HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]

Class# Location Delivery Dates Days / Times Instructors Availability
18079
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2330
Hybrid In-Person
1/19 – 3/12
Spring 2027
Tue, Thu
10:00 – 11:15 AM
  • G. Trone
Open
16 of 21 seats available
  • Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
    First Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
18075
Chandler-Gilbert
CGCC Online
Online
1/19 – 3/12
Spring 2027
N/A
  • G. Trone
Open
9 of 28 seats available
  • First Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
18077
Chandler-Gilbert
CGCC Online
Online
3/22 – 5/14
Spring 2027
N/A
  • G. Trone
Open
20 of 28 seats available
  • Second Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor