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EXS255: Program Design: Muscular Fitness and Performance
– 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
12877
Chandler-Gilbert: Pecos Campus
CGCC Online
Online
03/23 –
05/15
Spring 2026
N/A
N/A
- J. Sudimack
Open
27 of 28 seats available
-
Notes
- Notes: Second Eight (8) Week Class
-
Book Information
EXS255: Program Design: Muscular Fitness and Performance – 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
12877
|
Chandler-Gilbert: Pecos Campus
CGCC Online |
Online
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
27 of 28 seats available |
|
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