Matched 1 Courses / 1 Classes

Resistance Training and Recovery Techniques (EXS215) 3 Credits

Fundamental methods for safe and effective instruction of resistance and functional movement training exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. Prerequisites: A grade of C or better in EXS125 or permission of Instructor.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35293 Fall 2021 Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid 10/18/2021 - 12/10/2021 M,W 8:30AM - 9:45AM
  • J. Fuchs
Open
15 of 18 Seats Available
  • Notes
    • Class Notes: Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
      Students who have already completed EXS214 should enroll in EXS216.