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EXS215: Resistance Training and Recovery Techniques – 3 credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class# Location Delivery Dates Days Times Instructors Availability
12087
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid
08/2310/14
Fall 2022
Tu,Th
10:00AM – 12:15PM
  • J. Fuchs
Closed
No Seats Available