Matched 1 Courses / 1 Classes

Cardiovascular Fitness (PED116) 2 Credits

Blends an effective warm-up, challenging cardiovascular and strength/endurance training strategies and a relaxing cool-down. Tailored by certified fitness professionals to personal goals. Prerequisites: None. Note: PED116 may be repeated for a total of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
21480 Fall 2020 Phoenix
S Gym
Hybrid 08/24/2020 - 12/11/2020 N/A N/A
  • Staff
Open
39 of 40 Seats Available
  • Notes
    • Class Notes: Hybrid class incorporating both online and classroom activities.
      Class 21480 costs include PED Course Fee: $20
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in the Fitness Center.

      Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter