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format: 08/24/2016


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Matched 1 Courses / 1 Classes

Lifetime Fitness (PED115) 2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
18713 Fall 2016 Phoenix
S Gym
In Person 09/06/2016- 12/09/2016 N/A N/A
  • D. Geddis
Open
173 of 200 Seats Available
  • Notes
    • Class Notes: Late Start Class
      Class 18713 costs include Fitness User Fee: $20
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in G163, Monday-Thursday: 9A, 10A, 11A, 12P, 4P, 5P, 6P and Friday 9A, 10A, 11A. Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter

SUN System The Shared Unique Number (SUN) System helps students identify courses that will directly transfer among Arizona's community colleges and three public universities. Using the SUN System, students can easily search for and enroll in courses that offer direct equivalency at other Arizona colleges and universities. SUN courses have their own unique course number and prefix listed alongside each college's course number.

Visit www.azsunsystem.com for more information.