Matched 1 Courses / 1 Classes

Fitness For Life (PED101FL) 1 Credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
21478 Fall 2020 Phoenix
S Gym
In Person 08/24/2020 - 10/16/2020 N/A N/A
  • Staff
Open
197 of 200 Seats Available
  • Notes
    • Class Notes: Class Meets for Eight (8) Weeks
      Class 21478 costs include PED Course Fee: $10
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in G163, Monday-Thursday: 10A, 12P, 4P, 6P and Friday 9A, 10A, 11A.

      Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter