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Physical Activities: Basic (PED101) 1 Credit

Individual, dual, or team sports activities at the basic level. Note: PED101 may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
18965	Glendale	Field Trip	Field Based	Summer 1 2010	06/12/2010- 07/24/2010	N/A	N/A	Kimball	Open 18 of 18 Seats Available
Notes EXPLORE ARIZONA Students will participate in field trips in the state of Arizona to learn about Arizona history. Guided tours and handout information will be provided. Class includes two Saturday field trips: the first one to Grand Canyon on June 12th from 6:00am-10:00pm and the second one to Lake Pleasant on July 24th from 9:00am-5:00pm. Transportation is provided. Students will be responsible for their own meals. Students must contact Susie Kimball at 623-845-3801 to set up a first class meeting prior to the field trip. An information packet will be provided during the first meeting. First class meeting will last approximately one hour. Contact instructor if you have any questions. Class 18965 costs include Physical Ed Class Fee: $24.00

Adapted PE (PED101AP) 1 Credit

Fitness for persons with disabilities. Prerequisites: None. Note: PED101AP may be repeated for credit. May need medical clearance.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11059	Glendale	FW 02	In Person	Summer 1 2010	06/01/2010- 08/06/2010	N/A	N/A	Lea	Open 80 of 80 Seats Available
Notes Class 11059 costs include Physical Ed Class Fee: $5.00

Boot Camp (PED101BC) 1 Credit

Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None. Note: PED101BC may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11101	Glendale	Fitness Center - Main	In Person	Summer 1 2010	06/02/2010- 08/04/2010	MW	7:45AM- 9:05AM	Palmer	Open 20 of 20 Seats Available
Notes Class 11101 costs include Physical Ed Class Fee: $2.00

Backpacking (PED101BP) 1 Credit

Covers basic skills and techniques of backpacking and the application of these to wilderness travel. Prerequisites: None. Note: PED101BP may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
19012	Glendale	FW 55	Field Based	Summer 1 2010	06/11/2010- 06/19/2010	F	6:00PM- 7:00PM	Gardner	Open 16 of 16 Seats Available
Notes Camping and day hike at Mount Kendrick. Camping at the Pumpkin Patch Campground in the National Forest. The day hike is a 10-mile round trip to the top of Mount Kendrick. The hike is an out and back on the same trail. Go as far as you will, enjoying the magnificent vistas of tall pines and meadows. Introductory meeting on June 11th, 6pm in FW-55. Trip leaves from GCC at 12:00pm on June 18, returning approximately 9:00pm on June 19th. Class 19012 costs include Physical Ed Class Fee: $2.00
19013	Glendale	FW 55	Field Based	Summer 1 2010	06/11/2010- 07/10/2010	F	7:00PM- 8:00PM	Gardner	Open 16 of 16 Seats Available
Notes Camping and day hike at Humphrey's Peak. Camping at the Sunset Crater Campground. The day hike is 14 miles. This trail starts at Locket Meadow, go as far as you want, out and back on the same trail. Introductory meeting is June 11, at 7:00pm in FW-55. Trip leaves from GCC at 12:00pm on July 9th and returns at approximately 9:00pm on July 10th. Class 19013 costs include Physical Ed Class Fee: $15.00

Group Fitness/Aerobics (PED101GF) 1 Credit

Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
18951	Glendale	FW 50	In Person	Summer 1 2010	06/01/2010- 07/01/2010	N/A	N/A	Templeton	Open 50 of 50 Seats Available
Notes Class 18951 is P/Z grading. Class 18951 costs include Aerobics Fee: $2.00
18953	Glendale	FW 50	In Person	Summer 1 2010	06/01/2010- 07/01/2010	N/A	N/A	Templeton	Open 50 of 50 Seats Available
Notes Class 18953 is A-F grading. Class 18953 costs include Aerobics Fee: $2.00
18954	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 07/01/2010	N/A	N/A	Templeton	Open 30 of 30 Seats Available
Notes Class 18954 is P/Z grading. Class 18954 is held at GCC North, 5727 W. Happy Valley Road. Class 18954 costs include Aerobics Fee: $2.00
18955	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 07/01/2010	N/A	N/A	Templeton	Open 30 of 30 Seats Available
Notes Class 18955 is A-F grading. Class 18955 is held at GCC North, 5727 W. Happy Valley Road. Class 18955 costs include Aerobics Fee: $2.00

Golf (PED101GO) 1 Credit

Instruction and practice for all skill levels, beginning through advanced. Assistance on shot making, club selection and etiquette on the course. Prerequisites: None. Note: PED101GO may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
16053	Glendale: Adobe Dam Family Golf Center	Adobe Dam Family Golf Center	In Person	Summer 1 2010	06/02/2010- 08/04/2010	MW	9:00AM- 10:30AM	Julsrud	Open 16 of 16 Seats Available
Notes Class 16053 is held at Adobe Dam Family Golf Center, 3847 Pinnacle Peak Road, Glendale.
11021	Glendale: Adobe Dam Family Golf Center	Adobe Dam Family Golf Center	In Person	Summer 1 2010	06/02/2010- 08/04/2010	MW	5:30PM- 7:00PM	Julsrud	Open 16 of 16 Seats Available
Notes Class 11021 is held at Adobe Dam Family Golf Center, 3847 Pinnacle Peak Road, Glendale.

Physical Conditioning (PED101PC) 1 Credit

Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11023	Glendale	Fitness Center - Main	In Person	Summer 1 2010	06/01/2010- 07/01/2010	N/A	N/A	Perry	Open 100 of 100 Seats Available
Notes Class 11023 is for P/Z Grading. Class 11023 costs include Fitness Center User Fee: $10.00
11025	Glendale	Fitness Center - Main	In Person	Summer 1 2010	06/01/2010- 07/01/2010	N/A	N/A	Perry	Open 100 of 100 Seats Available
Notes Class 11025 is for A-F Grading. Class 11025 costs include Fitness Center User Fee: $10.00
11085	Glendale: North Campus	GCN Fitness Center	In Person	Summer 1 2010	06/01/2010- 07/01/2010	N/A	N/A	Perry	Open 100 of 100 Seats Available
Notes Class 11085 is for P/Z Grading. Class 11085 is held at GCC North, 5727 W. Happy Valley Road. Class 11085 costs include Fitness Center User Fee: $10.00
11087	Glendale: North Campus	GCN Fitness Center	In Person	Summer 1 2010	06/01/2010- 07/01/2010	N/A	N/A	Perry	Open 100 of 100 Seats Available
Notes Class 11087 is for A-F Grading. Class 11087 is held at GCC North, 5727 W. Happy Valley Road. Class 11087 costs include Fitness Center User Fee: $10.00

Triathlon Training (PED101TT) 1 Credit

Train for triathlons. Beginners to elite. Learn training techniques for triathlon competition: Swim, Bike, Run. Prerequisites: None. Note: PED101TT may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11027	Glendale	FW 55	In Person	Summer 1 2010	06/03/2010- 08/05/2010	Th	5:00PM- 7:40PM	Konietzka	Open 30 of 30 Seats Available
Notes Class 11027 costs include Physical Ed Class Fee: $15.00
11029	Glendale	FW 55	In Person	Summer 1 2010	06/05/2010- 08/07/2010	Sat	8:00AM- 10:40AM	Konietzka	Open 30 of 30 Seats Available
Notes Class 11029 costs include Physical Ed Class Fee: $15.00

Weight Training (PED101WT) 1 Credit

Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None. Note: PED101WT may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11057	Glendale	AT 106	In Person	Summer 1 2010	06/02/2010- 08/04/2010	MW	9:10AM- 10:30AM	Palmer	Open 30 of 30 Seats Available
Notes Class 11057 costs include Physical Ed Class Fee: $5.00

Weight Training For Women (PED101WW) 1 Credit

Introduction for women to the use of free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101WW may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
19889	Glendale	Fitness Center - Main	In Person	Summer 1 2010	06/01/2010- 08/05/2010	TuTh	10:00AM- 11:15AM	Templeton	Open 18 of 18 Seats Available
Notes Class 19889 costs include Physical Ed Class Fee: $2.00
19890	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 08/05/2010	TuTh	1:00PM- 2:15PM	Templeton	Open 18 of 18 Seats Available
Notes Class 19890 is held at GCC North, 5727 W. Happy Valley Road. Class 19890 costs include Physical Ed Class Fee: $2.00

Gentle Yoga (PED101YG) 1 Credit

A gentle body-work class of floor exercises done on a soft foam mat, with some standing postures taught after a few weeks of class. Learn how to release tension through diaphragmatic breathing and relaxing stretching. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11081	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	6:00PM- 7:40PM	Czukor	Open 18 of 18 Seats Available
Notes Class 11081 is held at GCC North, 5727 W. Happy Valley Road. Class 11081 costs include Physical Ed Class Fee: $2.00

Zumba Fitness (PED101ZU) 1 Credit

Zumba« dynamic fitness program. Fuses hypnotic Latin rhythms and easy to follow moves. Interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt while burning fat. Prerequisites: None. Note: PED101ZU may be repeated for credit. The PED101ZU Zumba course does not qualify students to teach Zumba dance fitness.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
19891	Glendale	FW 50	In Person	Summer 1 2010	06/01/2010- 07/22/2010	MTuWTh	4:00PM- 4:50PM	Beauchamp	Open 20 of 20 Seats Available
Notes Class 19891 costs include Physical Ed Class Fee: $2.00

Baseball - Intermediate (PED102BA) 1 Credit

To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Note: PED102BA may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11017	Glendale	Baseball Field	In Person	Summer 1 2010	06/01/2010- 07/01/2010	MTuWTh	4:15PM- 5:50PM	Hatcher	Open 40 of 40 Seats Available
Notes Class 11017 costs include Physical Ed Class Fee: $8.00
11019	Glendale	Baseball Field	In Person	Summer 1 2010	06/01/2010- 07/01/2010	MTuWTh	4:15PM- 5:50PM	Palmer	Open 40 of 40 Seats Available
Notes Class 11019 costs include Physical Ed Class Fee: $8.00
20183	Glendale	Baseball Field	In Person	Summer 1 2010	06/01/2010- 07/01/2010	MTuWTh	6:00PM- 7:40PM	Hatcher	Open 15 of 15 Seats Available
Notes Class 20183 costs include Physical Ed Class Fee: $8.00
20184	Glendale	Baseball Field	In Person	Summer 1 2010	06/01/2010- 07/01/2010	MTuWTh	6:00PM- 7:40PM	Palmer	Open 15 of 15 Seats Available
Notes Class 20184 costs include Physical Ed Class Fee: $8.00

Weight Training - Intermediate (PED102WT) 1 Credit

Increase knowledge and training with a qualified instructor on the use of Olympic and Free Weights. Prerequisites: None. Prior experience recommended. Note: PED102WT may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11031	Glendale	AT 106	In Person	Summer 1 2010	06/02/2010- 07/23/2010	MWF	10:30AM- 11:40AM	Bell	Open 30 of 30 Seats Available
Notes Class 11031 costs include Physical Ed Class Fee: $5.00
11033	Glendale	AT 106	In Person	Summer 1 2010	06/02/2010- 07/23/2010	MWF	11:45AM- 12:55PM	Bell	Open 30 of 30 Seats Available
Notes Class 11033 costs include Physical Ed Class Fee: $5.00
11035	Glendale	AT 106	In Person	Summer 1 2010	06/02/2010- 07/23/2010	MWF	1:00PM- 2:10PM	Bell	Open 30 of 30 Seats Available
Notes Class 11035 costs include Physical Ed Class Fee: $5.00

Physical Activities: Basic (PED103) 0.5 Credits

Individual, dual, or team sports activities at the basic level. Prerequisites: None. Note: PED103 may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
19027	Glendale	Swimming Pool	In Person	Summer 1 2010	06/07/2010- 07/14/2010	MW	8:30AM- 10:00AM	Gardner	Open 20 of 20 Seats Available
Notes Long Distance Swimming - Learn the freestyle swimming stroke and develop efficiency and strength necessary for endurance. Both total immersion and open water swimming drills will be taught. Must be able to swim length of a 25-meter pool. Class 19027 costs include Physical Ed Class Fee: $2.00
19888	Glendale	FW 53	In Person	Summer 1 2010	06/02/2010- 08/04/2010	W	6:00PM- 7:20PM	Solaire	Open 18 of 18 Seats Available
Notes HEALTHY BACKS Learn how to relieve back pain and reduce stress. Relax and strengthen your back with gentle stretching and toning exercises to release core tenion and promote spinal flexibility. Recommended for all levels. Class 19888 costs include Physical Ed Class Fee: $2.00

Boot Camp (PED103BC) 0.5 Credits

Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None. Note: PED103BC may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11093	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	6:30AM- 7:20AM	Karn	Open 20 of 20 Seats Available
Notes Class 11093 is held at GCC North, 5727 W. Happy Valley Road.

Belly Dance (PED103BE) 0.5 Credits

Practice and demonstration of basic belly dance skills and movements. Basic posture and muscularity, primary upper and lower body isolations, footwork, simple combination movements. Rhythms broken down, and at least one prop demonstrated. Basic routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None. Note: PED103BE may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
19028	Glendale	FW 53	In Person	Summer 1 2010	06/02/2010- 07/21/2010	MW	12:00PM- 12:50PM	Vlahos	Open 20 of 20 Seats Available

Body Sculpting (PED103BS) 0.5 Credits

Stretch and strengthen. Emphasizes increasing fitness, muscle tone, and body flexibility. Great for reducing stress. Prerequisites: None. Note: PED103BS may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
20200	Glendale	FW 50	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	9:00AM- 9:50AM	Fine	Open 30 of 30 Seats Available
Notes Class 20200 costs include Physical Ed Class Fee: $2.00
11051	Glendale	FW 01	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	5:00PM- 5:50PM	Fine	Open 30 of 30 Seats Available
Notes Class 11051 costs include Physical Ed Class Fee: $2.00

Country Dance (PED103CD) 0.5 Credits

Popular country dances including Arizona Two Step, Progressive Two Step and other current popular dances. Partners rotate. Prerequisites: None. Note: PED103CD may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
20356	Glendale	FW 01	In Person	Summer 1 2010	06/07/2010- 08/02/2010	M	6:30PM- 8:10PM	Mitch, Mitch	Open 20 of 20 Seats Available
Notes Class 20356 is for guys only. Class 20356 costs include Physical Ed Class Fee: $2.00 Night-Club 2-Step and Waltz with a country flare. Night Club is the newest dance in the C/W and swing genre. It is a slow dance with a romantic look. The Waltz is traditional with a little bit of country look. No partner is necessary, all students will rotate.
20357	Glendale	FW 01	In Person	Summer 1 2010	06/07/2010- 08/02/2010	M	6:30PM- 8:10PM	Mitch, Mitch	Open 20 of 20 Seats Available
Notes Class 20357 is for gals only. Class 20357 costs include Physical Ed Class Fee: $2.00 Night-Club 2-Step and Waltz with a country flare. Night Club is the newest dance in the C/W and swing genre. It is a slow dance with a romantic look. The Waltz is traditional with a little bit of country look. No partner is necessary, all students will rotate.

Cycling - Indoor (PED103CY) 0.5 Credits

Basic skills for bike set up and proper body mechanics. Increase leg strength, lung capacity, and metabolism. Prerequisites: None. Note: PED103CY may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
20201	Glendale	FW 50	In Person	Summer 1 2010	06/02/2010- 07/28/2010	MW	5:30AM- 6:20AM	Shepherd	Open 18 of 18 Seats Available
Notes No class July 5, 2010. Class 20201 costs include Physical Ed Class Fee: $2.00

Group Fitness/Aerobics (PED103GF) 0.5 Credits

Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED103GF may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
20195	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/02/2010- 07/28/2010	MW	9:00AM- 9:50AM	Shepherd	Open 14 of 14 Seats Available
Notes Step Aerobics. No class on July 5, 2010. Class 20195 is held at GCC North, 5727 W. Happy Valley Road. Class 20195 costs include Aerobics Fee: $5.00
20199	Glendale	FW 50	In Person	Summer 1 2010	06/02/2010- 07/28/2010	MW	9:00AM- 9:50AM	Fine	Open 30 of 30 Seats Available
Notes Step Aerobics. No class on July 5, 2010. Class 20199 costs include Aerobics Fee: $5.00
20197	Glendale	FW 50	In Person	Summer 1 2010	06/02/2010- 07/28/2010	MW	5:00PM- 5:50PM	Fine	Open 30 of 30 Seats Available
Notes Step Aerobics. No class on July 5, 2010. Class 20197 costs include Aerobics Fee: $5.00
20194	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/02/2010- 07/28/2010	MW	6:00PM- 6:50PM	Karn	Open 14 of 14 Seats Available
Notes Step Aerobics. No class on July 5, 2010. Class 20194 is held at GCC North, 5727 W. Happy Valley Road. Class 20194 costs include Aerobics Fee: $5.00
20337	Glendale	FW 50	In Person	Summer 1 2010	06/02/2010- 07/28/2010	MW	6:00PM- 6:50PM	Russell	Open 30 of 30 Seats Available
Notes Class 20337 costs include Aerobics Fee: $5.00
20193	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	9:00AM- 9:50AM	Redmond	Open 14 of 14 Seats Available
Notes Step and Sculpt. Class 20193 is held at GCC North, 5727 W. Happy Valley Road. Class 20193 costs include Aerobics Fee: $5.00
20192	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	5:00PM- 5:50PM	Shepherd	Open 14 of 14 Seats Available
Notes Step and Sculpt. Class 20192 is held at GCC North, 5727 W. Happy Valley Road. Class 20192 costs include Aerobics Fee: $5.00
20196	Glendale	FW 50	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	6:00PM- 6:50PM	Hopson	Open 30 of 30 Seats Available
Notes Step Aerobics. Class 20196 costs include Aerobics Fee: $5.00
20198	Glendale	FW 50	In Person	Summer 1 2010	06/04/2010- 07/30/2010	F	9:00AM- 10:40AM	Gardner	Open 30 of 30 Seats Available
Notes Step & Sculpt. No class on July 2, 2010. Class 20198 costs include Aerobics Fee: $5.00

Hiking (PED103HK) 0.5 Credits

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None. Note: PED103HK may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
19006	Glendale: North Campus	Thunderbird Park	In Person	Summer 1 2010	06/02/2010- 07/02/2010	MWF	5:45AM- 6:35AM	Templeton	Open 20 of 20 Seats Available
Notes Day hike various trails in Thunderbird Park. Students should bring their own drinking water and meet at the parking lot on Pinnacle Peak Road. Class 19006 costs include Physical Ed Class Fee: $2.00
18939	Glendale	FW 51	In Person	Summer 1 2010	06/01/2010- 06/12/2010	Tu	7:00PM- 8:00PM	Templeton	Open 12 of 12 Seats Available
Notes Class 18939 also meets at Field Trip on Saturday Jun 12, 2010 from 6:00AM - 8:00PM Day hike to the highest peak in Arizona, Mt. Humphrey in Flagstaff. Physical training is required. Contact instructor at 623-845-3798 for additional class information. Required class meeting on Tuesday, June 1st at 7:00pm-8:00pm in room FW-51. Hike will take place on Saturday, June 12th at 6:00am-8:00pm. Class 18939 costs include Physical Ed Class Fee: $2.00
18942	Glendale	FW 51	Field Based	Summer 1 2010	06/08/2010- 06/26/2010	Tu	7:00PM- 8:00PM	Templeton	Open 12 of 12 Seats Available
Notes Class 18942 also meets at Field Trip on Saturday Jun 26, 2010 from 6:00AM - 8:00PM Groom Creek Loop Trail: Day hike through the cool dense pine forest on the way to Spruce Mountain Summit in Prescott. This 10 mile loop is challenging. Previous physical training is required. Contact instructor at 623-845-3798 for additional class information. Required class meeting on Tuesday, June 8th at 7:00pm-8:00pm in room FW-51. Hike will take place on Saturday, June 26th at 6:00am-8:00pm. Class 18942 costs include Physical Ed Class Fee: $5.00
18944	Glendale	FW 51	Field Based	Summer 1 2010	06/22/2010- 07/10/2010	Tu	7:00PM- 8:00PM	Templeton	Open 12 of 12 Seats Available
Notes Class 18944 also meets at Field Trip on Saturday Jul 10, 2010 from 6:00AM - 8:00PM Day hiking in beautiful Mt. Lemmon in Tucson. Physical training required. Contact instructor at 623-845-3798 for additional class information. Required class meeting on Tuesday, June 22nd at 7:00pm-8:00pm in room FW-51. Hike will take place on Saturday, July 10th at 6:00am-8:00pm. Class 18944 costs include Physical Ed Class Fee: $5.00
20187	Glendale: North Campus	GCN Fitness Center	In Person	Summer 1 2010	06/02/2010- 06/12/2010	W	7:00PM- 8:00PM	Templeton	Open 12 of 12 Seats Available
Notes Class 20187 also meets at Field Trip on Saturday Jun 12, 2010 from 6:00AM - 8:00PM Day hike to the highest peak in Arizona, Mt. Humphrey in Flagstaff. Physical training is required. Contact instructor at 623-845-3798 for additional class information. Required class meeting on Wednesday, June 2nd at 7:00pm-8:00pm in room C-103 at GCC North, 5727 W. Happy Valley Road. Hike will take place on Saturday, June 12th at 6:00am-8:00pm. Class 20187 costs include Physical Ed Class Fee: $2.00
20188	Glendale: North Campus	GCN Fitness Center	In Person	Summer 1 2010	06/09/2010- 06/26/2010	W	7:00PM- 8:00PM	Templeton	Open 12 of 12 Seats Available
Notes Class 20188 also meets at Field Trip on Saturday Jun 26, 2010 from 6:00AM - 8:00PM Groom Creek Loop Trail: Day hike through the cool dense pine forest on the way to Spruce Mountain Summit in Prescott. This 10 mile loop is challenging. Previous physical training is required. Contact instructor at 623-845-3798 for additional class information. Required class meeting on Wednesday, June 9th at 7:00pm-8:00pm in room C-103, at GCC North, 5727 W. Happy Valley Road. Hike will take place on Saturday, June 26th at 6:00am-8:00pm. Class 20188 costs include Physical Ed Class Fee: $2.00
20190	Glendale: North Campus	GCN Fitness Center	In Person	Summer 1 2010	06/23/2010- 07/10/2010	W	7:00PM- 8:00PM	Templeton	Open 12 of 12 Seats Available
Notes Class 20190 also meets at Field Trip on Saturday Jul 10, 2010 from 6:00AM - 8:00PM Day hiking in beautiful Mt. Lemmon in Tucson. Physical training required. Contact instructor at 623-845-3798 for additional class information. Required class meeting on Wednesday, June 23rd at 7:00pm-8:00pm in room C-103 at GCC North, 5727 W. Happy Valley Road. Hike will take place on Saturday, July 10th at 6:00am-8:00pm. Class 20190 costs include Physical Ed Class Fee: $2.00

Kickboxing (PED103KB) 0.5 Credits

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts based workout. Prerequisites: None. Note: PED103KB may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11069	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	10:00AM- 10:50AM	Styles	Open 25 of 25 Seats Available
Notes Class 11069 is held at GCC North, 5727 W. Happy Valley Road. Class 11069 costs include Physical Ed Class Fee: $2.00
11043	Glendale	FW 01	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	6:00PM- 6:50PM	Campbell	Open 25 of 25 Seats Available
Notes Class 11043 costs include Physical Ed Class Fee: $2.00

Latin Dancing (PED103LD) 0.5 Credits

Spicy, energetic style of dance. Cha Cha, Merengue, Salsa, Rumba, and Bolero. Partners rotate. Prerequisites: None. Note: PED103LD may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11045	Glendale	FW 01	In Person	Summer 1 2010	06/05/2010- 07/24/2010	Sat	11:00AM- 12:40PM	Blair Jr	Open 54 of 54 Seats Available
Notes Class 11045 is for Guys only. All partners will rotate. Class 11045 costs include Physical Ed Class Fee: $2.00
11047	Glendale	FW 01	In Person	Summer 1 2010	06/05/2010- 07/24/2010	Sat	11:00AM- 12:40PM	Blair Jr	Open 54 of 54 Seats Available
Notes Class 11047 is for Gals only. All partners will rotate. Class 11047 costs include Physical Ed Class Fee: $2.00

Pilates (PED103PS) 0.5 Credits

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. Note: PED103PS may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11049	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	8:00AM- 8:50AM	Styles	Open 30 of 30 Seats Available
Notes Class 11049 is held at GCC North, 5727 W. Happy Valley Road. Class 11049 costs include Physical Ed Class Fee: $2.00
11089	Glendale	FW 01	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	7:00PM- 7:50PM	Campbell	Open 30 of 30 Seats Available
Notes Class 11089 costs include Physical Ed Class Fee: $2.00
20202	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/02/2010- 08/04/2010	W	7:00PM- 8:20PM	Karn	Open 18 of 18 Seats Available
Notes Class 20202 is held at GCC North, 5727 W. Happy Valley Road. Class 20202 costs include Physical Ed Class Fee: $2.00

Stretch And Relaxation (PED103SR) 0.5 Credits

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED103SR may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11097	Glendale	FW 01	In Person	Summer 1 2010	06/02/2010- 07/21/2010	MW	4:00PM- 4:50PM	Kimball	Open 25 of 25 Seats Available
Notes Class 11097 costs include Physical Ed Class Fee: $2.00

Tai Chi (PED103TC) 0.5 Credits

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED103TC may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11053	Glendale	FW 53	In Person	Summer 1 2010	06/05/2010- 07/24/2010	Sat	10:00AM- 11:40AM	Selmon	Open 20 of 20 Seats Available
Notes Class 11053 costs include Physical Ed Class Fee: $2.00

Weight Training For Women (PED103WW) 0.5 Credits

Introduction for women to the use of free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED103WW may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
19031	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/02/2010- 07/21/2010	MW	1:00PM- 1:50PM	Templeton	Open 18 of 18 Seats Available
Notes Class 19031 is held at GCC North, 5727 W. Happy Valley Road.
19030	Glendale	AT 106	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	10:00AM- 10:50AM	Templeton	Open 18 of 18 Seats Available
Notes Class 19030 costs include Physical Ed Class Fee: $2.00

Hatha Yoga (PED103YH) 0.5 Credits

Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None. Note: PED103YH may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11055	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/07/2010- 08/02/2010	M	2:30PM- 4:10PM	DiPietro	Open 18 of 18 Seats Available
Notes Class 11055 is held at GCC North, 5727 W. Happy Valley Road. Class 11055 costs include Physical Ed Class Fee: $2.00
11075	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/07/2010- 08/02/2010	M	4:20PM- 6:00PM	DiPietro	Open 18 of 18 Seats Available
Notes Class 11075 is held at GCC North, 5727 W. Happy Valley Road. Class 11075 costs include Physical Ed Class Fee: $2.00
20355	Glendale	FW 53	In Person	Summer 1 2010	06/07/2010- 08/02/2010	M	6:20PM- 8:00PM	Hall	Open 18 of 18 Seats Available
Notes Class 20355 costs include Physical Ed Class Fee: $2.00
16112	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/02/2010- 07/21/2010	W	2:30PM- 4:10PM	DiPietro	Open 18 of 18 Seats Available
Notes Class 16112 is held at GCC North, 5727 W. Happy Valley Road. Class 16112 costs include Physical Ed Class Fee: $2.00
11077	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/02/2010- 07/21/2010	W	4:20PM- 6:00PM	DiPietro	Open 18 of 18 Seats Available
Notes Class 11077 is held at GCC North, 5727 W. Happy Valley Road. Class 11077 costs include Physical Ed Class Fee: $2.00

Yoga (PED103YO) 0.5 Credits

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED103YO may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
19008	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/02/2010- 07/07/2010	MWF	8:00AM- 8:50AM	Templeton	Open 20 of 20 Seats Available
Notes Class 19008 is held at GCC North, 5727 W. Happy Valley Road. Class 19008 costs include Physical Ed Class Fee: $2.00 Beginning Yoga.
19887	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/02/2010- 07/07/2010	MWF	12:00PM- 12:50PM	Templeton	Open 18 of 18 Seats Available
Notes Class 19887 is held at GCC North, 5727 W. Happy Valley Road. Class 19887 costs include Physical Ed Class Fee: $2.00 Beginning Yoga.
19010	Glendale	FW 53	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	8:00AM- 8:50AM	Templeton	Open 25 of 25 Seats Available
Notes Class 19010 costs include Physical Ed Class Fee: $2.00 Beginning Yoga.
19011	Glendale	FW 53	In Person	Summer 1 2010	06/01/2010- 07/22/2010	TuTh	12:00PM- 12:50PM	Templeton	Open 25 of 25 Seats Available
Notes Class 19011 costs include Physical Ed Class Fee: $2.00 Beginning Yoga.

Lifetime Fitness (PED115) 2 Credits

Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. Prerequisites: None. Note: PED115 may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11013	Glendale	Fitness Center - Main	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Perry	Open 400 of 400 Seats Available
Notes Class 11013 is P/Z Grading. Class 11013 costs include Fitness Center User Fee: $20.00
11015	Glendale	Fitness Center - Main	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Perry	Open 400 of 400 Seats Available
Notes Class 11015 is A-F Grading. Class 11015 costs include Fitness Center User Fee: $20.00
11071	Glendale: North Campus	GCN Fitness Center	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Perry	Open 200 of 200 Seats Available
Notes Class 11071 is A-F Grading. Class 11071 is held at GCC North, 5727 W. Happy Valley Road. Class 11071 costs include Fitness Center User Fee: $20.00
11073	Glendale: North Campus	GCN Fitness Center	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Perry	Open 200 of 200 Seats Available
Notes Class 11073 is P/Z Grading. Class 11073 is held at GCC North, 5727 W. Happy Valley Road. Class 11073 costs include Fitness Center User Fee: $20.00

Special Emphasis Activities: Aerobics (PED120AA) 2 Credits

Intensive aerobic workout, including warm-up technique, cardiovascular endurance, muscle strength and endurance, stretching and body sculpturing. May be repeated for a total of 8 credits. Prerequisites: None.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
18959	Glendale	FW 50	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Templeton	Open 50 of 50 Seats Available
Notes Class 18959 is P/Z grading. Class 18959 costs include Aerobics Fee: $2.00
18961	Glendale	FW 50	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Templeton	Open 50 of 50 Seats Available
Notes Class 18961 is A-F grading. Class 18961 costs include Aerobics Fee: $2.00
18962	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Templeton	Open 50 of 50 Seats Available
Notes Class 18962 is P/Z grading. Class 18962 is held at GCC North, 5727 W. Happy Valley Road. Class 18962 costs include Aerobics Fee: $2.00
18963	Glendale: North Campus	GCC North C 104	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Templeton	Open 50 of 50 Seats Available
Notes Class 18963 is A-F grading. Class 18963 is held at GCC North, 5727 W. Happy Valley Road. Class 18963 costs include Aerobics Fee: $2.00

Yoga Sampler (PED126) 1.5 Credits

Yoga practice in multiple styles incorporating strength, breathing and for all skill levels. Prerequisites: None. Note: PED126 may be repeated for credit.

Class#	College	Room	Delivery	Semester	Dates	Days	Times	Instructor	Availability
11037	Glendale	FW 53	In Person	Summer 1 2010	06/01/2010- 08/05/2010	N/A	N/A	Templeton	Open 100 of 100 Seats Available
Notes Class 11037 costs include Physical Ed Class Fee: $10.00 Yoga Sampler is a mind-body class that will help improve fitness, health and wellness by combining focused breathing and movement through various yoga poses. It will also enhance mental acuity, athletic performance, enhance balance, improve flexibility, improve strength and reduce stress.
18949	Glendale	FW 53	In Person	Summer 1 2010	06/21/2010- 08/05/2010	N/A	N/A	Templeton	Open 100 of 100 Seats Available
Notes Class 18949 costs include Physical Ed Class Fee: $10.00 Yoga Sampler is a mind-body class that will help improve fitness, health and wellness by combining focused breathing and movement through various yoga poses. It will also enhance mental acuity, athletic performance, enhance balance, improve flexibility, improve strength and reduce stress.

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