Matched 3 Courses / 3 Classes

Fitness For Life (PED101FL) 1 Credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
15884 Summer 2019 Phoenix
S Gym
In Person 07/08/2019 - 08/01/2019 N/A N/A
  • M. Welter
Open
194 of 200 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class 15884 costs include PED Course Fee: $10
    • Additional Class Notes: Fitness Center is open Monday-Thursday, 5:30A-2:00P & 4:00P-8:00P; Friday, 5:30A-9:30A & 4:00P-7:00P; Saturday, 7:00A-Noon; excluding holidays when the campus is closed.

      Students MUST ATTEND the first week or you will be dropped!! All student enrolled in PED115, PED117, and PED101FL must complete orientation during the first week of class in the Fitness Center during the hours listed.

      Forms must be completed on Canvas on or before Thursday, July 11th. 2019. For more information, visit: http://www.phoenixcollege.edu/fitness-center or contact Marty Minton in the Health Professions, Fitness and Wellness Department at 602.285.7295 or marty.minton@phoenixcollege.edu

Lifetime Fitness (PED115) 2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructors Availability
15756 Summer 2019 Phoenix
SGYM FIT CTR
In Person 05/28/2019 - 08/01/2019 N/A N/A
  • M. Welter
  • R. Bivins
  • D. Block
  • S. Forbes
  • D. Grottenthaler
  • M. Huntsman
  • M. Hurd
  • T. Hurley
  • K. Kahler
  • M. Magata
  • V. Ruiz
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 15756 costs include PED Course Fee: $20
    • Additional Class Notes: Fitness Center is open Monday-Thursday, 5:30A-2:00P & 4:00P-8:00P; Friday, 5:30A-9:30A & 4:00P-7:00P; Saturday, 7:00A-Noon; excluding holidays when the campus is closed.

      Students MUST ATTEND the first week or you will be dropped!! All student enrolled in PED115, PED117, and PED101FL must complete orientation during the first week of class in the Fitness Center during the hours listed.

      Forms must be completed on Canvas on or before Thursday, May 30th. 2019. For more information, visit: http://www.phoenixcollege.edu/fitness-center or contact Marty Minton in the Health Professions, Fitness and Wellness Department at 602.285.7295 or marty.minton@phoenixcollege.edu

Weight Training For Wellness (PED117) 2 Credits

Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
15885 Summer 2019 Phoenix
SGYM FIT CTR
In Person 06/10/2019 - 08/01/2019 N/A N/A
  • M. Welter
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Flex Start Class
      Class 15885 costs include PED Course Fee: $20
    • Additional Class Notes: Fitness Center is open Monday-Thursday, 5:30A-2:00P & 4:00P-8:00P; Friday, 5:30A-9:30A & 4:00P-7:00P; Saturday, 7:00A-Noon; excluding holidays when the campus is closed.

      Students MUST ATTEND the first week or you will be dropped!! All student enrolled in PED115, PED117, and PED101FL must complete orientation during the first week of class in the Fitness Center during the hours.

      Forms must be completed on Canvas on or before Thursday, June 13th. 2019. For more information, visit: http://www.phoenixcollege.edu/fitness-center or contact Marty Minton in the Health Professions, Fitness and Wellness Department at 602.285.7295 or marty.minton@phoenixcollege.edu