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format: 03/29/2017


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Matched 31 Courses / 54 Classes

Physical Activities: Basic (PED101) 1 Credit

Individual, dual, or team sports activities at the basic level. Note: PED101 may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13510 Spring 2017 Glendale
P 2
Field Based 04/20/2017- 04/22/2017 Th 7:00PM- 8:00PM
  • K. Sindel
Open
2 of 11 Seats Available
  • Notes
    • Class Notes: This two days, one night wilderness adventure is a "hands on" introduction to basic primitive living skills and wilderness survival. Students will learn friction fire making, wild edible plants identification, primitive tool making, shelter building and primitive cooking. Beginning backpacking and hiking skills recommended, but not required. Students are responsible for their own gear and food. Transportation is provided. First class meeting is on Thursday, April 20 at 7:00 pm-8:00 pm in room P2. Trip dates are April 28 and April 29. For additional information contact the instructor at kelly.sindel@gccaz.edu Class 13510 costs include Physical Ed Class Fee: $3

Adapted PE (PED101AP) 1 Credit

Fitness for persons with disabilities. Prerequisites: None. Note: PED101AP may be repeated for credit. May need medical clearance.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13541 Spring 2017 Glendale
FW 02
In Person 01/17/2017- 05/12/2017 M,Tu,W,Th,F N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13541 costs include Physical Ed Class Fee: $5
    • Additional Class Notes: Fitness for persons with disabilities. Open lab Hours,Tuesday and Thursday 4PM-6PM. P/Z Grading. For information call 623-845-3242. Class may be repeated for credit. A medical release form is required.

Basketball (PED101BB) 1 Credit

Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101BB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13474 Spring 2017 Glendale
GYM
In Person 01/18/2017- 05/12/2017 M,W 12:00PM- 12:50PM
  • D. Lopez
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13474 costs include Physical Ed Class Fee: $5
    • Additional Class Notes: 3 on 3 & Co-Ed.

Body Sculpting (PED101BS) 1 Credit

Stretch and strengthen. Emphasizes increasing fitness, muscle tone, and body flexibility. Great for reducing stress. Prerequisites: None. Note: PED101BS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13557 Spring 2017 Glendale
FW 50
In Person 01/23/2017- 04/12/2017 M,W 11:30AM- 12:45PM
  • S. Sawyer
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Body Sculpting and Cardiovascular Training while using the Polar Heart Rate Monitoring System. Students will record progress and caloric expenditure. Class consists of gradual conditioning to reach your optimal fitness goals. All levels welcome. Special fee payable at time of registration.
      Class 13557 costs include Physical Ed Class Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
37366 Spring 2017 Glendale
FW 50
In Person 01/26/2017- 05/04/2017 Tu,Th 11:30AM- 12:30PM
  • K. Taft
Class Started
Contact Enrollment Services for Registration Assistance

Camping (PED101CP) 1 Credit

Learn the skills of camping in an outdoor setting. Length of overnight stay varies. Prerequisites: None. Note: PED101CP may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13524 Spring 2017 Glendale
ESN 104
Field Based 04/06/2017- 04/30/2017 Th 7:30PM- 8:30PM
  • L. Lev
Closed
No Seats Available
  • Notes
    • Class Notes: Chiricahua National monument: Chiricahua National Monument is located southeast of Wilcox, Arizona. Enjoy two nights of camping in the pines and a nine-mile day hike through the monument. Special fee covers hiking fees, and is paid at the time of registration. First class meeting is Thursday, April 13th, from 7:30pm­ - 8:30pm ESN­104. Trip dates are April 28­30. This class fee of $25 is non­refundable after April 14th, following the first class meeting. Contact Len Lev at 602.295.4671 for class details.

Kickboxing (PED101KB) 1 Credit

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts based workout. Prerequisites: None. Note: PED101KB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13490 Spring 2017 Glendale
FW 01
In Person 01/18/2017- 05/12/2017 M,W 12:00PM- 12:50PM
  • L. Trubl
Closed
No Seats Available
  • Notes
    • Class Notes: Class 13490 is designed as a cardio workout.
      Class 13490 costs include Physical Ed Class Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
13511 Spring 2017 Glendale
FW 01
In Person 01/18/2017- 05/12/2017 M,W 2:00PM- 2:50PM
  • J. Eagar
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13511 is designed to teach self defense.
      Class 13511 costs include Physical Ed Class Fee: $10

Kung Fu (PED101KF) 1 Credit

Techniques of one of the most comprehensive martial arts in China. Prerequisites: None. Note: PED101KF may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13491 Spring 2017 Glendale
FW 50
In Person 01/20/2017- 05/05/2017 F 9:00AM- 10:50AM
  • J. Eagar
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13491 "Long Fist"
      Class 13491 costs include Physical Ed Class Fee: $10

Physical Conditioning (PED101PC) 1 Credit

Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13505 Spring 2017 Glendale: North Campus
GCN Fitness Center
In Person 01/24/2017- 05/11/2017 Tu,Th 9:00AM- 9:55AM
  • P. Oliver
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13505 is for A-F Grading.
      Class 13505 is held at GCC North, 5727 W. Happy Valley Road.
      Class 13505 costs include Fitness Center User Fee: $20
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Students must attend first week to avoid being withdrawn.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13494 Spring 2017 Glendale
Fitness Center - Main
In Person 01/14/2017- 03/10/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13494 is for P/Z Grading.
      Class 13494 costs include Physical Ed Class Fee: $20
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Students must attend first week to avoid being withdrawn.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13495 Spring 2017 Glendale
Fitness Center - Main
In Person 01/14/2017- 03/10/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13495 is for A-F Grading.
      Class 13495 costs include Fitness Center User Fee: $20
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Students must attend first week to avoid being withdrawn.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13563 Spring 2017 Glendale
Fitness Center - Main
In Person 12/17/2016- 01/13/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13563 is for P/Z Grading.
      Class 13563 costs include Fitness Center User Fee: $20
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Students must attend first week to avoid being withdrawn.

Pilates (PED101PS) 1 Credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13492 Spring 2017 Glendale
FW 50
In Person 01/26/2017- 05/04/2017 Tu,Th 10:00AM- 11:00AM
  • K. Taft
Class Started
Contact Enrollment Services for Registration Assistance
Class# Semester Location Delivery Dates Days Times Instructor Availability
13556 Spring 2017 Glendale
FW 01
In Person 01/17/2017- 05/04/2017 Tu,Th 1:00PM- 1:55PM
  • M. Lea
Closed
No Seats Available
Class# Semester Location Delivery Dates Days Times Instructor Availability
13493 Spring 2017 Glendale
FW 01
In Person 01/17/2017- 05/04/2017 Tu,Th 4:00PM- 4:55PM
  • M. Lea
Closed
No Seats Available

Soccer (PED101SO) 1 Credit

Basic skills and game strategy of soccer. Class emphasis on competition and drills. Prerequisites: None. Note: PED101SO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
37456 Spring 2017 Glendale
Soccer Field South
In Person 02/13/2017- 05/12/2017 M,W 4:00PM- 5:30PM
  • J. Cardiel
Closed
No Seats Available

Stretch and Relaxation (PED101SR) 1 Credit

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13508 Spring 2017 Glendale
FW 53
In Person 01/23/2017- 05/12/2017 M,W 1:00PM- 1:50PM
  • M. Mabin
Class Started
Contact Enrollment Services for Registration Assistance

Strength Training (PED101ST) 1 Credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
36208 Spring 2017 Glendale
AT 106
In Person 01/18/2017- 05/10/2017 M,W,F 8:00AM- 8:45AM
  • D. Drumtra
Closed
No Seats Available

Tai Chi (PED101TC) 1 Credit

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13558 Spring 2017 Glendale
FW 01
In Person 01/17/2017- 05/04/2017 Tu,Th 12:00PM- 12:55PM
  • M. Lea
Closed
No Seats Available
Class# Semester Location Delivery Dates Days Times Instructor Availability
13496 Spring 2017 Glendale
FW 50
In Person 01/21/2017- 05/06/2017 Sat 10:00AM- 11:50AM
  • J. Eagar
Class Started
Contact Enrollment Services for Registration Assistance

Suspension Training (PED101TX) 1 Credit

Suspension training using TRX or similar equipment. Designed to develop strength, balance, flexibility and core stability. Incorporates a variety of exercises using adjustable positions, stability levels and intensities. Suitable for all skill levels. Prerequisites: None. Note: PED101TX may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13574 Spring 2017 Glendale: North Campus
GCC North C 104
In Person 01/24/2017- 05/12/2017 Tu,Th 9:00AM- 9:50AM
  • O. Templeton
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13574 is held at GCC North, 5727 W. Happy Valley Road.
      Class 13574 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Develop strength and flexibility utilizing the TRX Suspension System. Go to www.trxtraining.com for viewable information.

Weight Training (PED101WT) 1 Credit

Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None. Note: PED101WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13512 Spring 2017 Glendale
AT 106
In Person 01/18/2017- 05/12/2017 M,W 11:00AM- 11:50AM
  • J. Carioto
Class Started
Contact Enrollment Services for Registration Assistance

Weight Training For Women (PED101WW) 1 Credit

Introduction for women to the use of free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101WW may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13509 Spring 2017 Glendale
AT 106
In Person 01/17/2017- 05/12/2017 Tu,Th 9:00AM- 9:50AM
  • J. Carioto
Class Started
Contact Enrollment Services for Registration Assistance

Gentle Yoga (PED101YG) 1 Credit

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13497 Spring 2017 Glendale
FW 53
In Person 01/18/2017- 05/12/2017 W 7:20PM- 9:00PM
  • A. Glisic
Closed
No Seats Available

Hatha Yoga (PED101YH) 1 Credit

Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None. Note: PED101YH may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
36338 Spring 2017 Glendale: North Campus
GCC North C 104
In Person 01/17/2017- 05/12/2017 Tu 4:05PM- 6:00PM
  • A. Glisic
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 36338 is held at GCC North, 5727 W. Happy Valley Road.
      Class 36338 costs include Physical Ed Class Fee: $10

Yoga (PED101YO) 1 Credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13514 Spring 2017 Glendale
FW 53
In Person 01/18/2017- 05/12/2017 M,W 8:00AM- 8:50AM
  • S. Kappes Ackerman
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13514 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Class is Beginning Yoga.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13515 Spring 2017 Glendale
FW 53
In Person 01/18/2017- 05/12/2017 M,W 12:00PM- 12:50PM
  • S. Kappes Ackerman
Closed
No Seats Available
  • Notes
    • Class Notes: Class 13515 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Class is Beginning Yoga.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13518 Spring 2017 Glendale: North Campus
GCC North C 104
In Person 01/24/2017- 05/11/2017 Tu,Th 10:00AM- 11:00AM
  • O. Templeton
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13518 is held at GCC North, 5727 W. Happy Valley Road.
      Class 13518 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Class is Beginning Yoga.

Zumba Fitness (PED101ZU) 1 Credit

Zumba dynamic fitness program. Features high energy, easy to follow rhythmic moves set to energizing Latin and international beats. Provides an enjoyable way to increase fitness level. Prerequisites: None. Note: PED101ZU may be repeated for a total of four (4) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13523 Spring 2017 Glendale
FW 50
In Person 01/23/2017- 05/12/2017 M,W 9:00AM- 9:50AM
  • M. Mabin
Class Started
Contact Enrollment Services for Registration Assistance
Class# Semester Location Delivery Dates Days Times Instructor Availability
13516 Spring 2017 Glendale
FW 50
In Person 01/24/2017- 05/12/2017 Tu,Th 5:00PM- 5:50PM
  • S. Nichols
Class Started
Contact Enrollment Services for Registration Assistance

Football - Intermediate (PED102FB) 1 Credit

Improve upon basic skills and game strategy of football at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102FB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13547 Spring 2017 Glendale
Football Field
In Person 01/23/2017- 05/05/2017 M,W,F 4:00PM- 4:50PM
  • J. Sollars
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Please contact instructor at 623-845-3788 or go to Athletic department.
      Class 13547 costs include Physical Ed Class Fee: $5

Physical Conditioning - Intermediate (PED102PC) 1 Credit

Intermediate level exercise program with access to free weights, strength machines and cardio equipment. Not recommended for the beginner. Prerequisites: None. Prior experience recommended. Note: PED102PC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13543 Spring 2017 Glendale
Fitness Center - Main
In Person 01/14/2017- 03/10/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13543 is P/Z Grading.
      Class 13543 costs include Physical Ed Class Fee: $15
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13544 Spring 2017 Glendale
Fitness Center - Main
In Person 01/14/2017- 03/10/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13544 is A-F Grading.
      Class 13544 costs include Physical Ed Class Fee: $15
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.

Strength Training - Intermediate (PED102ST) 1 Credit

Intermediate techniques of strength training, concentrating on incorporating an exercise regimen for increased strength and endurance. Not recommended for the beginning weight lifter. Prerequisites: None. Prior experience recommended. Note: PED102ST may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
36207 Spring 2017 Glendale
AT 106
In Person 01/17/2017- 05/11/2017 Tu,Th 3:00PM- 3:50PM
  • D. Drumtra
Class Started
Contact Enrollment Services for Registration Assistance

Volleyball - Intermediate (PED102VB) 1 Credit

Improve upon basic skills and game strategy of volleyball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102VB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13503 Spring 2017 Glendale
GYM
In Person 01/19/2017- 05/12/2017 Th 7:45PM- 9:25PM
  • M. Boling
Closed
No Seats Available

Weight Training - Intermediate (PED102WT) 1 Credit

Increase knowledge and training with a qualified instructor on the use of Olympic and Free Weights. Prerequisites: None. Prior experience recommended. Note: PED102WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
36209 Spring 2017 Glendale
AT 106
In Person 01/17/2017- 05/11/2017 Tu,Th 4:00PM- 4:50PM
  • D. Drumtra
Class Started
Contact Enrollment Services for Registration Assistance
Class# Semester Location Delivery Dates Days Times Instructor Availability
36499 Spring 2017 Glendale
AT 106
In Person 01/17/2017- 05/12/2017 Tu,Th 5:00PM- 5:45PM
  • D. Drumtra
Closed
No Seats Available
  • Notes
    • Class Notes: Class is structured towards Co-ed Track athletics.
      Class 36499 costs include Physical Ed Class Fee: $10

Yoga - Intermediate (PED102YO) 1 Credit

Yoga for the experienced practitioner. Prerequisites: None. Prior experience recommended. Note: PED102YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13578 Spring 2017 Glendale
FW 53
In Person 01/18/2017- 05/12/2017 M,W 9:00AM- 9:50AM
  • S. Kappes Ackerman
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Yoga for the experienced practictioner. Prior experience recommended.
      Class 13578 costs include Physical Ed Class Fee: $3
Class# Semester Location Delivery Dates Days Times Instructor Availability
36777 Spring 2017 Glendale: North Campus
GCC North C 104
In Person 01/24/2017- 05/11/2017 Tu,Th 7:50AM- 8:50AM
  • O. Templeton
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Intermediate Yoga
      Class 36777 costs include Physical Ed Class Fee: $3

Hiking (PED103HK) 0.5 Credits

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None. Note: PED103HK may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13559 Spring 2017 Glendale
P 2
In Person 04/19/2017- 04/22/2017 W 7:00PM- 8:00PM
  • O. Templeton
Closed
No Seats Available
  • Notes
    • Class Notes: Day hike is on Saturday, April 22, 6am - 6pm. After you are registered in the class, contact instructor olivia.templeton@gccaz.edu for hike itinerary. Goldwater Lake Trail is a 9 mile forested trail shaded by dense ponderosa pine that occasionally give way to alligator juniper and chaparral-type vegetation. There are excellent views of both Upper and Lower Goldwater Lakes, as well as the high country to the east and west. This trail traverses a landscape of hills and ridges, where the valleys are green with Gambel oak, and a variety of grasses. The trail crosses Bannon Creek twice, which may be flowing in the spring. Birds are especially active in this area. First class meeting is Wednesday, April 19th in P2. Hike date is April 22nd.
      Class 13559 costs include Physical Ed Class Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
13560 Spring 2017 Glendale
GCC TBA
In Person 04/05/2017- 04/08/2017 W 7:00PM- 8:00PM
  • O. Templeton
Open
1 of 11 Seats Available
  • Notes
    • Class Notes: Scenic nine mile hike in the Red Rocks of Sedona on April 8th. Physical training is strongly recommended, this is a strenuous hike. First class meeting is Wednesday, April 5th. Day hike is on Saturday, April 8, 6am - 6pm. After you are registered in the class, contact instructor olivia.templeton@gccaz.edu for hike itinerary.

Swimming (PED103SM) 0.5 Credits

Basic strokes, breathing and improving cardiovascular endurance. Prerequisites: None. Note: PED103SM may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13498 Spring 2017 Glendale
Pool East Half
In Person 03/20/2017- 05/03/2017 M,W 12:00PM- 1:00PM
  • L. So
Class Started
Contact Enrollment Services for Registration Assistance
Class# Semester Location Delivery Dates Days Times Instructor Availability
13586 Spring 2017 Glendale
Pool East Half
In Person 01/23/2017- 03/08/2017 M,W 12:00PM- 1:00PM
  • L. So
Class Started
Contact Enrollment Services for Registration Assistance

Lifetime Fitness (PED115) 2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructors Availability
13483 Spring 2017 Glendale
Fitness Center - Main
In Person 01/14/2017- 05/09/2017 N/A N/A
  • M. Bates
  • S. Christianson
  • G. Gerbic
  • M. Lea
  • P. Moore
  • M. Palmer
  • A. Wharton
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13483 is for P/Z Grading.
      Class 13483 costs include Fitness Center User Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Sudents must attend an orientation the first week to avoid being withdrawn. Call 623.845.3800 for orientation schedule.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13484 Spring 2017 Glendale
Fitness Center - Main
In Person 01/23/2017- 05/09/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13484 is for P/Z Grading.
      Class 13484 costs include Fitness Center User Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Sudents must attend an orientation the first week to avoid being withdrawn. Call 623.845.3800 for orientation schedule.
Class# Semester Location Delivery Dates Days Times Instructors Availability
13485 Spring 2017 Glendale
Fitness Center - Main
In Person 01/14/2017- 05/09/2017 N/A N/A
  • M. Bates
  • M. Bell
  • J. Carioto
  • S. Christianson
  • S. Cushing
  • E. Hopson
  • M. Lea
  • L. Lewis
  • P. Moore
  • M. Palmer
  • K. Shepard
  • J. Sollars
  • A. Wharton
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13485 is for A-F Grading.
      Class 13485 costs include Fitness Center User Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Sudents must attend an orientation the first week to avoid being withdrawn. Call 623.845.3800 for orientation schedule.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13486 Spring 2017 Glendale
Fitness Center - Main
In Person 01/23/2017- 05/09/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13486 is for A-F Grading.
      Class 13486 costs include Fitness Center User Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Sudents must attend an orientation the first week to avoid being withdrawn. Call 623.845.3800 for orientation schedule.

Weight Training For Wellness (PED117) 2 Credits

Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13537 Spring 2017 Glendale
Fitness Center - Main
In Person 01/14/2017- 05/09/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13537 is for P/Z Grading.
      Class 13537 costs include Physical Ed Class Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.
Class# Semester Location Delivery Dates Days Times Instructors Availability
13538 Spring 2017 Glendale
Fitness Center - Main
In Person 01/14/2017- 05/09/2017 N/A N/A
  • M. Bates
  • E. Hopson
  • D. Imdieke
  • G. Moore
  • A. Neal
  • M. Rademacher
  • J. Sollars
  • O. Templeton
  • A. Wharton
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13538 is for A-F Grading.
      Class 13538 costs include Physical Ed Class Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13539 Spring 2017 Glendale
Fitness Center - Main
In Person 01/23/2017- 05/09/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13539 is for P/Z Grading.
      Class 13539 costs include Physical Ed Class Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13540 Spring 2017 Glendale
Fitness Center - Main
In Person 01/23/2017- 05/09/2017 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13540 is for A-F Grading.
      Class 13540 costs include Physical Ed Class Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.

Weight Training - Advanced (PED201WT) 1 Credit

Advanced level training with a qualified instructor on the use of Olympic and Free Weights. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13551 Spring 2017 Glendale
AT 106
In Person 01/18/2017- 04/28/2017 M,W,F 2:00PM- 2:50PM
  • M. Bell
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Contact instructor at 623-845-3785 for permission to enroll.
      Class 13551 costs include Physical Ed Class Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
13548 Spring 2017 Glendale
AT 106
In Person 01/18/2017- 04/28/2017 M,W,F 3:00PM- 3:50PM
  • M. Bell
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Contact instructor at 623-845-3785 for permission to enroll.
      Class 13548 costs include Physical Ed Class Fee: $10

SUN System The Shared Unique Number (SUN) System helps students identify courses that will directly transfer among Arizona's community colleges and three public universities. Using the SUN System, students can easily search for and enroll in courses that offer direct equivalency at other Arizona colleges and universities. SUN courses have their own unique course number and prefix listed alongside each college's course number.

Visit www.azsunsystem.com for more information.