Matched 28 Courses / 52 Classes

Physical Activities: Basic (PED101) 1 Credit

Individual, dual, or team sports activities at the basic level. Note: PED101 may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13369 Spring 2018 Glendale
P 2
Field Based 04/05/2018- 04/14/2018 Th 7:00PM- 8:00PM
  • K. Sindel
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: This two days, one night wilderness adventure is a "hands on" introduction to basic primitive living skills and wilderness survival. Students will learn friction fire making, wild edible plants identification, primitive tool making, shelter building and primitive cooking. Beginning backpacking and hiking skills recommended, but not required. Students are responsible for their own gear and food. Transportation is provided. First class meeting is on Thursday, April 5 at 7:00 pm-8:00 pm in room P2. Trip dates are April 13 and April 14. For additional information contact the instructor at kelly.sindel@gccaz.edu Class 13510 costs include Physical Ed Class Fee: $5

Adapted PE (PED101AP) 1 Credit

Fitness for persons with disabilities. Prerequisites: None. Note: PED101AP may be repeated for credit. May need medical clearance.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13396 Spring 2018 Glendale
FW 02
In Person 01/16/2018- 05/11/2018 M,Tu,W,Th,F N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13396 costs include Physical Ed Class Fee: $5
    • Additional Class Notes: Fitness for persons with disabilities. Open lab Hours,Tuesday and Thursday 4PM-6PM. P/Z Grading. For information call 623-845-3242. Class may be repeated for credit. A medical release form is required.

Basketball (PED101BB) 1 Credit

Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101BB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
37943 Spring 2018 Glendale
GYM
In Person 04/02/2018- 05/04/2018 M,Tu,W,Th 6:00AM- 7:20AM
  • G. Meyer
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: This class is structured towards Men's athletic basketball.
      Class 37943 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: 3 on 3 & Co-Ed.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13443 Spring 2018 Glendale
GYM
In Person 04/02/2018- 05/04/2018 M,Tu,W,Th 1:00PM- 2:20PM
  • J. Niebling
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13443 costs include Physical Ed Class Fee: $5
    • Additional Class Notes: 3 on 3 & Co-Ed.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13333 Spring 2018 Glendale
GYM
In Person 01/17/2018- 05/11/2018 M,W 12:00PM- 12:50PM
  • M. Galyon
Closed
No Seats Available
  • Notes
    • Class Notes: Class 13333 costs include Physical Ed Class Fee: $5
    • Additional Class Notes: 3 on 3 & Co-Ed.

Body Sculpting (PED101BS) 1 Credit

Stretch and strengthen. Emphasizes increasing fitness, muscle tone, and body flexibility. Great for reducing stress. Prerequisites: None. Note: PED101BS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13444 Spring 2018 Glendale
FW 50
In Person 01/17/2018- 05/09/2018 M,W 11:00AM- 11:50AM
  • K. Taft
Class Started
Contact Enrollment Services for Registration Assistance
Class# Semester Location Delivery Dates Days Times Instructor Availability
13411 Spring 2018 Glendale
FW 50
In Person 01/23/2018- 05/01/2018 Tu,Th 11:30AM- 12:30PM
  • S. Hollingsworth
Closed
No Seats Available
  • Notes
    • Class Notes: Body Sculpting and Cardiovascular Training while using the Polar Heart Rate Monitoring System. Students will record progress and caloric expenditure. Class consists of gradual conditioning to reach your optimal fitness goals. All levels welcome. Special fee payable at time of registration.
      Class 13411 costs include Physical Ed Class Fee: $10

Camping (PED101CP) 1 Credit

Learn the skills of camping in an outdoor setting. Length of overnight stay varies. Prerequisites: None. Note: PED101CP may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13381 Spring 2018 Glendale
FW 52
Field Based 04/05/2018- 04/29/2018 Th 7:30PM- 8:30PM
  • L. Lev
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Chiricahua National monument: Chiricahua National Monument is located southeast of Wilcox, Arizona. Enjoy two nights of camping in the pines and a nine-mile day hike through the monument. Special fee covers hiking fees, and is paid at the time of registration. First class meeting is Thursday, April 5th, from 7:30pm­ - 8:30pm. Trip dates are April 28-­30. This class fee of $25 is nonrefundable after April 14th, following the first class meeting. Contact Len Lev at 602.295.4671 for class details.

Kickboxing (PED101KB) 1 Credit

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None. Note: PED101KB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13349 Spring 2018 Glendale
FW 01
In Person 01/17/2018- 05/09/2018 M,W 12:00PM- 12:50PM
  • L. Trubl
Closed
No Seats Available
  • Notes
    • Class Notes: Class 13349 is designed as a cardio workout.
      Class 13349 costs include Physical Ed Class Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
13370 Spring 2018 Glendale
FW 01
In Person 01/17/2018- 05/09/2018 M,W 2:00PM- 2:50PM
  • S. Hollingsworth
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13370 is designed to teach self defense.
      Class 13370 costs include Physical Ed Class Fee: $10

Physical Conditioning (PED101PC) 1 Credit

Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13353 Spring 2018 Glendale
Fitness Center - Main
In Person 01/13/2018- 03/09/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13353 is for P/Z Grading.
      Class 13353 costs include Physical Ed Class Fee: $20
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Students must attend first week to avoid being withdrawn.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13354 Spring 2018 Glendale
Fitness Center - Main
In Person 01/13/2018- 03/09/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13354 is for A-F Grading.
      Class 13354 costs include PED Course Fee: $20
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Students must attend first week to avoid being withdrawn.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13417 Spring 2018 Glendale
Fitness Center - Main
In Person 12/16/2017- 01/12/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13417 is for P/Z Grading.
      Class 13417 costs include PED Course Fee: $20
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Students must attend first week to avoid being withdrawn.

Pilates (PED101PS) 1 Credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13351 Spring 2018 Glendale
FW 50
In Person 01/17/2018- 05/09/2018 M,W 10:00AM- 10:50AM
  • K. Taft
Class Started
Contact Enrollment Services for Registration Assistance
Class# Semester Location Delivery Dates Days Times Instructor Availability
13410 Spring 2018 Glendale
FW 01
In Person 01/23/2018- 05/08/2018 Tu,Th 1:00PM- 1:55PM
  • M. Lea
Closed
No Seats Available
Class# Semester Location Delivery Dates Days Times Instructor Availability
13352 Spring 2018 Glendale
FW 01
In Person 01/23/2018- 05/08/2018 Tu,Th 4:00PM- 4:55PM
  • M. Lea
Class Started
Contact Enrollment Services for Registration Assistance

Soccer (PED101SO) 1 Credit

Basic skills and game strategy of soccer. Class emphasis on competition and drills. Prerequisites: None. Note: PED101SO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13445 Spring 2018 Glendale
Soccer Field South
In Person 02/13/2018- 05/10/2018 Tu,Th 4:00PM- 5:30PM
  • J. Cardiel
Class Started
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Stretch and Relaxation (PED101SR) 1 Credit

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13367 Spring 2018 Glendale
FW 53
In Person 01/17/2018- 05/09/2018 M,W 1:00PM- 1:50PM
  • M. Mabin
Class Started
Contact Enrollment Services for Registration Assistance

SCUBA Diving (PED101SU) 1.5 Credits

Introduction to the theory and practice of SCUBA diving. Course includes lectures, pool dives, open water dives, and SCUBA Certification. Prerequisites: None. Note: PED101SU may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35755 Spring 2018 Glendale
P 2
In Person 01/27/2018- 04/15/2018 Sat 11:00AM- 4:00PM
  • R. Reavis
Closed
No Seats Available
  • Notes
    • Class Notes: Class 35755 meets at P 2 Saturdays from Jan 27 to Apr 15, 2018 from 11:00AM - 4:00PM
      Class 35755 also meets at Swimming Pool Saturdays from Jan 27 to Apr 15, 2018 from 12:00PM - 4:00PM
      Flex Start Class
      Class 35755 meets at P 2 Saturdays from Jan 27 to Apr 15, 2018 from 11:00AM - 4:00PM
      Class 35755 also meets at Swimming Pool Saturdays from Jan 27 to Apr 15, 2018 from 12:00PM - 4:00PM
      Introduction to the theory and practice of SCUBA diving. Course includes five classroom sessions (Saturday), five pool dives (Saturdays), four open water dives, and SCUBA Certification. Class fee of $250.00 covers: rental gear for pool and open water dives, textbook, DVD, and certification costs. This class fee is not refundable after the first class meeting January 27th. Students will obtain their own masks, fins, snorkel and booties.Students must bring completed health form to first class meeting (may require doctor’s signature; form available in FW-04). Questions, call Robert Reavis at 623.845.3277. Class is offered for P/Z grade

Tai Chi (PED101TC) 1 Credit

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13412 Spring 2018 Glendale
FW 01
In Person 01/23/2018- 05/08/2018 Tu,Th 12:00PM- 12:55PM
  • M. Lea
Closed
No Seats Available

Weight Training (PED101WT) 1 Credit

Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None. Note: PED101WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13371 Spring 2018 Glendale
AT 106
In Person 01/17/2018- 05/09/2018 M,W 11:00AM- 11:50AM
  • J. Carioto
Class Started
Contact Enrollment Services for Registration Assistance

Weight Training for Women (PED101WW) 1 Credit

Introduction for women to the use of free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101WW may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35340 Spring 2018 Glendale
AT 106
In Person 01/17/2018- 05/09/2018 M,W 10:00AM- 10:50AM
  • J. Carioto
Class Started
Contact Enrollment Services for Registration Assistance
Class# Semester Location Delivery Dates Days Times Instructor Availability
13368 Spring 2018 Glendale
AT 106
In Person 01/16/2018- 05/10/2018 Tu,Th 9:00AM- 9:50AM
  • J. Carioto
Class Started
Contact Enrollment Services for Registration Assistance

Gentle Yoga (PED101YG) 1 Credit

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13356 Spring 2018 Glendale
FW 53
In Person 01/17/2018- 05/09/2018 W 7:20PM- 9:00PM
  • A. Glisic
Closed
No Seats Available

Hatha Yoga (PED101YH) 1 Credit

Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None. Note: PED101YH may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33686 Spring 2018 Glendale: North Campus
GCC North
In Person 01/23/2018- 05/01/2018 Tu,Th 4:50PM- 5:50PM
  • A. Glisic
Closed
No Seats Available

Yoga (PED101YO) 1 Credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13372 Spring 2018 Glendale
FW 53
In Person 01/17/2018- 05/09/2018 M,W 8:00AM- 8:50AM
  • A. Hall
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13372 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Class is Beginning Yoga.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13373 Spring 2018 Glendale
FW 53
In Person 01/17/2018- 05/09/2018 M,W 12:00PM- 12:50PM
  • I. Cochrane
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13373 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Class is Beginning Yoga.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13375 Spring 2018 Glendale: North Campus
GCC North C 104
In Person 01/23/2018- 05/03/2018 Tu,Th 10:00AM- 11:00AM
  • A. Glisic
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13375 is held at GCC North, 5727 W. Happy Valley Road.
      Class 13375 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Class is Beginning Yoga.

Zumba Fitness (PED101ZU) 1 Credit

Zumba dynamic fitness program. Features high energy, easy to follow rhythmic moves set to energizing Latin and international beats. Provides an enjoyable way to increase fitness level. Prerequisites: None. Note: PED101ZU may be repeated for a total of four (4) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13380 Spring 2018 Glendale
FW 50
In Person 01/17/2018- 05/09/2018 M,W 9:00AM- 9:50AM
  • M. Mabin
Class Started
Contact Enrollment Services for Registration Assistance
Class# Semester Location Delivery Dates Days Times Instructor Availability
13374 Spring 2018 Glendale
FW 50
In Person 01/16/2018- 05/10/2018 Tu,Th 5:00PM- 5:50PM
  • V. Moye
Class Started
Contact Enrollment Services for Registration Assistance

Football - Intermediate (PED102FB) 1 Credit

Improve upon basic skills and game strategy of football at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102FB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13402 Spring 2018 Glendale
Football Field
In Person 01/22/2018- 05/04/2018 M,W,F 4:00PM- 4:50PM
  • J. Sollars
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13402 meets at Football Field Mondays/Wednesdays/Fridays from Jan 22 to Mar 07, 2018 from 4:00PM - 4:50PM
      Class 13402 also meets at Soccer Field South on Friday Mar 09, 2018 from 4:00PM - 4:50PM
      Class 13402 also meets at Football Field Mondays/Wednesdays/Fridays from Mar 19 to May 04, 2018 from 4:00PM - 4:50PM
      lease contact instructor at 623-845-3788 or go to Athletic department.
      Class 13402 costs include Physical Ed Class Fee: $5

Physical Conditioning - Intermediate (PED102PC) 1 Credit

Intermediate level exercise program with access to free weights, strength machines and cardio equipment. Not recommended for the beginner. Prerequisites: None. Prior experience recommended. Note: PED102PC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13398 Spring 2018 Glendale
Fitness Center - Main
In Person 01/13/2018- 03/09/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13398 is P/Z Grading.
      Class 13398 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13399 Spring 2018 Glendale
Fitness Center - Main
In Person 01/13/2018- 03/09/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13399 is A-F Grading.
      Class 13399 costs include Physical Ed Class Fee: $10
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.

Strength Training - Intermediate (PED102ST) 1 Credit

Intermediate techniques of strength training, concentrating on incorporating an exercise regimen for increased strength and endurance. Not recommended for the beginning weight lifter. Prerequisites: None. Prior experience recommended. Note: PED102ST may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35787 Spring 2018 Glendale
AT 106
In Person 01/17/2018- 05/09/2018 M,W,Th 4:00PM- 4:50PM
  • J. Carioto
Closed
No Seats Available
  • Notes
    • Class Notes: Class 35787 meets at AT 106 Mondays/Wednesdays from Jan 17 to Jan 24, 2018 from 4:00PM - 4:50PM
      Class 35787 also meets at AT 106 Mondays from Jan 29 to May 09, 2018 from 4:00PM - 4:50PM
      Class 35787 also meets at Baseball Field Thursdays from Feb 01 to May 09, 2018 from 4:00PM - 4:50PM
      Class 35787 costs include Special Class Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
35291 Spring 2018 Glendale
AT 106
In Person 01/16/2018- 05/10/2018 Tu,Th 4:00PM- 4:50PM
  • D. Drumtra
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 35291 is structured towards Athletic Women's Basketball.
      Class 35291 costs include Special Class Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
35296 Spring 2018 Glendale
AT 106
In Person 01/16/2018- 05/10/2018 Tu,Th 5:00PM- 5:50PM
  • D. Drumtra
Closed
No Seats Available
  • Notes
    • Class Notes: Class 35296 is structured towards Athletic Track.
      Class 35296 costs include Special Class Fee: $10

Volleyball - Intermediate (PED102VB) 1 Credit

Improve upon basic skills and game strategy of volleyball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102VB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13362 Spring 2018 Glendale
GYM
In Person 01/18/2018- 05/11/2018 Th 7:45PM- 9:25PM
  • M. Boling
Closed
No Seats Available

Weight Training - Intermediate (PED102WT) 1 Credit

Increase knowledge and training with a qualified instructor on the use of Olympic and Free Weights. Prerequisites: None. Prior experience recommended. Note: PED102WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35285 Spring 2018 Glendale
AT 106
In Person 01/17/2018- 05/09/2018 M,W,F 8:00AM- 8:50AM
  • D. Drumtra
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 35285 s structured towards the Women's Softball team
      Class 35285 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
35290 Spring 2018 Glendale
AT 106
In Person 01/16/2018- 05/10/2018 Tu,Th 3:00PM- 3:50PM
  • D. Drumtra
Closed
No Seats Available
  • Notes
    • Class Notes: Class 35290 is structured towards Athletic Women's Volley.
      Class 35290 costs include Special Class Fee: $10

Yoga - Intermediate (PED102YO) 1 Credit

Yoga for the experienced practitioner. Prerequisites: None. Prior experience recommended. Note: PED102YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13428 Spring 2018 Glendale
FW 53
In Person 01/17/2018- 05/09/2018 M,W 9:00AM- 9:50AM
  • A. Hall
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Yoga for the experienced practitioner. Prior experience recommended.
      Class 13428 costs include Physical Ed Class Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
13441 Spring 2018 Glendale: North Campus
GCC North C 104
In Person 01/23/2018- 05/03/2018 Tu,Th 7:50AM- 8:50AM
  • I. Cochrane
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Intermediate Yoga
      Class 13441 costs include Physical Ed Class Fee: $10

Hiking (PED103HK) 0.5 Credits

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None. Note: PED103HK may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13414 Spring 2018 Glendale: North Campus
FW 52
In Person 04/04/2018- 04/07/2018 W 7:00PM- 8:00PM
  • L. Lev
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Private educational hiking tour of Arcosanti (near Prescott) on April 7th. Arcosanti is an urban laboratory focused on innovative design, community, and environmental accountability. Additionally hike Badger Springs to Agua Fria Monument. Physical training is strongly recommended, this is a strenuous hike.
      If you have questions contact Len at len.lev@gccaz.edu

Lifetime Fitness (PED115) 2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13342 Spring 2018 Glendale
Fitness Center - Main
In Person 01/13/2018- 05/08/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13342 is for PZ Grading.
      Class 13342 costs include PED Course Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Sudents must attend an orientation the first week to avoid being withdrawn. Call 623.845.3800 for orientation schedule.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13343 Spring 2018 Glendale
Fitness Center - Main
In Person 01/22/2018- 05/08/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13343 is for PZ Grading.
      Class 13343 costs include PED Course Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Sudents must attend an orientation the first week to avoid being withdrawn. Call 623.845.3800 for orientation schedule.
Class# Semester Location Delivery Dates Days Times Instructors Availability
13344 Spring 2018 Glendale
Fitness Center - Main
In Person 01/13/2018- 05/08/2018 N/A N/A
  • M. Bates
  • S. Christianson
  • H. Glemba
  • E. Hopson
  • J. Kucera
  • M. Lea
  • P. Moore
  • M. Palmer
  • K. Shepard
  • T. Thurston
  • A. Wharton
  • M. Bell
  • L. Lewis
  • M. Rademacher
  • J. Sollars
  • K. Taft
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: #CLS is for A-F Grading.
      Class 13344 costs include PED Course Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Sudents must attend an orientation the first week to avoid being withdrawn. Call 623.845.3800 for orientation schedule.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13345 Spring 2018 Glendale
Fitness Center - Main
In Person 01/22/2018- 05/08/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13345 is for A-F Grading.
      Class 13345 costs include PED Course Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester. Sudents must attend an orientation the first week to avoid being withdrawn. Call 623.845.3800 for orientation schedule.

Weight Training For Wellness (PED117) 2 Credits

Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructors Availability
13392 Spring 2018 Glendale
Fitness Center - Main
In Person 01/13/2018- 05/08/2018 N/A N/A
  • M. Bates
  • S. Cushing
  • G. Moore
  • A. Neal
  • O. Templeton
  • S. Christianson
  • E. Hopson
  • J. Kucera
  • M. Rademacher
  • J. Sollars
  • T. Thurston
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13392 costs include Physical Ed Class Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.
Class# Semester Location Delivery Dates Days Times Instructors Availability
13393 Spring 2018 Glendale
Fitness Center - Main
In Person 01/13/2018- 05/08/2018 N/A N/A
  • M. Bates
  • G. Gerbic
  • M. Lea
  • P. Moore
  • M. Palmer
  • A. Wharton
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13393 is for P/Z Grading.
      Class 13393 costs include Physical Ed Class Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13394 Spring 2018 Glendale
Fitness Center - Main
In Person 01/22/2018- 05/08/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13394 is for P/Z Grading.
      Class 13394 costs include Physical Ed Class Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.
Class# Semester Location Delivery Dates Days Times Instructor Availability
13395 Spring 2018 Glendale
Fitness Center - Main
In Person 01/22/2018- 05/08/2018 N/A N/A
  • M. Bates
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Class 13395 is for A-F Grading.
      Class 13395 costs include Physical Ed Class Fee: $25
    • Additional Class Notes: Due to the hours required in this class, we strongly recommend that students only register for one fitness course per semester.

Weight Training - Advanced (PED201WT) 1 Credit

Advanced level training with a qualified instructor on the use of Olympic and Free Weights. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
13405 Spring 2018 Glendale
AT 106
In Person 01/17/2018- 04/27/2018 M,W,F 2:00PM- 2:50PM
  • M. Bell
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Contact instructor at 623-845-3785 for permission to enroll.
      Class 13405 costs include Physical Ed Class Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
13403 Spring 2018 Glendale
AT 106
In Person 01/17/2018- 04/27/2018 M,W,F 3:00PM- 3:50PM
  • M. Bell
Class Started
Contact Enrollment Services for Registration Assistance
  • Notes
    • Class Notes: Contact instructor at 623-845-3785 for permission to enroll.
      Class 13403 costs include Physical Ed Class Fee: $10